Kiki's Meals

Kiki's Meals

Plant-based feel-good food. Kind recipes that put a smile on your face!

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Tag: weight loss

Breakfast, recipe

Vegan Peanut Butter & Chocolate Granola

April 29, 2020April 29, 2020by nikita1 Comment on Vegan Peanut Butter & Chocolate Granola
Vegan Peanut Butter & Chocolate Granola

The perfect make-ahead breakfast that tastes like dessert!

Lunch & Dinner, recipe

Chickpea salad with peanut-maple tofu – and how to make tofu taste delicious!

June 18, 2019March 28, 2020by nikitaLeave a Comment on Chickpea salad with peanut-maple tofu – and how to make tofu taste delicious!
Chickpea salad with peanut-maple tofu – and how to make tofu taste delicious!

This vegan salad dish is made up of whole, plant based ingredients that are loaded with protein and nutrients that taste AMAZING. It's a win-win, really. 

Lunch & Dinner, recipe

Vegan cream of mushroom soup

October 28, 2018March 28, 2020by nikitaLeave a Comment on Vegan cream of mushroom soup
Vegan cream of mushroom soup

The perfect comforting cream of mushroom soup for cold days, and all vegan!

Lunch & Dinner, recipe

Rosemary & orange roasted butternut squash

October 28, 2018March 28, 2020by nikitaLeave a Comment on Rosemary & orange roasted butternut squash
Rosemary & orange roasted butternut squash

The perfect fall butternut squash recipe for Thanksgiving or Christmas!

Breakfast, Desserts & Sweets, recipe

Vegan protein raspberry pots

October 25, 2018March 28, 2020by nikitaLeave a Comment on Vegan protein raspberry pots
Vegan protein raspberry pots

These vegan raspberry protein pots are the perfect little healthy treat or dessert!

Lunch & Dinner, recipe

Vegan Mushroom & Black Bean Burgers

May 17, 2018March 28, 2020by nikita3 Comments on Vegan Mushroom & Black Bean Burgers
Vegan Mushroom & Black Bean Burgers

Say goodbye to store bought veggie burgers with this delicious black bean burger recipe!

Lunch & Dinner, recipe

Crispy Spiced Okra Fries

April 26, 2018March 28, 2020by nikita1 Comment on Crispy Spiced Okra Fries
Crispy Spiced Okra Fries

These crispy spiced okra fries are the best way to eat okra, hands down!

Desserts & Sweets, recipe

Gluten Free Chocolate & Cherry Cake

April 5, 2018March 28, 2020by nikita2 Comments on Gluten Free Chocolate & Cherry Cake
Gluten Free Chocolate & Cherry Cake

The perfect little cake to make when you're craving something decadent.

Lunch & Dinner, recipe

Hearty Lentil and Kale Soup

March 16, 2018March 28, 2020by nikitaLeave a Comment on Hearty Lentil and Kale Soup
Hearty Lentil and Kale Soup

This hearty soup is loaded with plant protein, minerals and vitamins!


Hi, I'm Nikita!

Welcome to my vegan blog, where I post my favourite sweet and savoury recipes. In addition to being meat, dairy and egg free, most of my recipes are gluten free from 2020 onwards.

I hope you love them as much as I do!

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Happy holidays everyone 🎄❤️
RECIPE BELOW 👇🏻
My favourite sweet and savoury salad with tomatoes, basil and peaches 😍 A more Autumnal version would include kale, persimmons or apples and pecans!
These vegan protein balls only have a few ingredients but taste AMAZING 😍 head over to the @truthorigins website to get the full recipe (Ad)💕 .
Have you ever tried gazpacho? 😍
Hi everyone, remember me? 🙋🏻‍♀️
Happy holidays everyone 🎄❤️
RECIPE BELOW 👇🏻
My favourite sweet and savoury salad with tomatoes, basil and peaches 😍 A more Autumnal version would include kale, persimmons or apples and pecans!
These vegan protein balls only have a few ingredients but taste AMAZING 😍 head over to the @truthorigins website to get the full recipe (Ad)💕 .
Have you ever tried gazpacho? 😍
Hi everyone, remember me? 🙋🏻‍♀️
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